Allieviating Symptoms of Depression

Research has found that pets can serve as an important source of social and emotional support that positively impacts mental health.² That’s why therapy animals or pets are increasingly included in depression treatment plans.³

Dealing With Stress

Owning a pet can significantly lower heart rate and blood pressure in response to stress.⁴ So in those moments where life might be a bit too much, a pet can help keep you calm.

Improve Overall Wellbeing

96% of pet owners agreed that their pets have a positive impact on their life.⁵ 73% of pet owners said their pet enhances their mental health.⁵

Mental Health Isn't Just For Humans

Let's unpack your pet's mental wellness:

Our 7-day guide which uncovers seven themes that help support your pet’s mental health.
Mental wellness tips and tricks designed by vets and pet experts.
Hand-picked articles and videos that provide additional tools and resources for your pet’s mental wellbeing.

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References:

Center for Behavioral Health Statistics and Quality. (2018). 2017 National Survey on Drug Use and Health: Detailed Tables. Substance Abuse and Mental Health Services Administration, Rockville, MD. https://mhanational.org/mentalhealthfacts
Brooks, H. L., Rushton, K., Lovell, K., Bee, P., Walker, L., Grant, L., & Rogers, A. (2018). The power of support from companion animals for people living with mental health problems: a systematic review and narrative synthesis of the evidence. BMC psychiatry, 18(1), 1-12. https://habricentral.org/resources/62075
Trembath, F. (2016). Animal-Assisted Intervention for People with Depression. Habri Central Briefs. https://habricentral.org/resources/55606/download/hc_brief_depression20160127access.pdf
Allen, K., Blascovich, J., & Mendes, W. B. (2002). Cardiovascular reactivity and the presence of pets, friends, and spouses: The truth about cats and dogs. Psychosomatic medicine, 64(5), 727-739. https://habricentral.org/resources/39425
Nationwide-HABRI Survey. (2018). Workplace Wellness Survey. https://habri.org/research/mental-health/workplace-wellness/
HABRI website, (2025). Mental Health Research. https://habri.org/research/mental-health/

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The product information provided in this site is intended only for residents of the United States. The products discussed herein may not have marketing authorization or may have different product labeling in different countries. The animal health information contained herein is provided for educational purposes only and is not intended to replace discussions with an animal healthcare professional. All decisions regarding the care of a veterinary patient must be made with an animal healthcare professional, considering the unique characteristics of the patient.