A bouncing little dog is adorable. But a leaping full-grown dog that slobbers all over you and your favorite shirt? That can be annoying. If your dog loves to say hi by jumping on people, here are some ways to bring them back down to earth.

Why Do Dogs Jump on People?

Young dogs often jump because they’re so happy to see you and they want to get up close and personal. Adult dogs jump for the same reason — and because they’ve likely learned it as a puppy. The reason they keep jumping is because they get attention for doing so (even if it’s negative attention, it’s still attention in your dog’s book).

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How to Stop Your Dog From Jumping on People

If your dog has too much spring in their step (especially towards strangers or visitors), take a look at these tips.

Ignore Their Behavior

Whenever your dog starts their trampoline routine, do nothing. Don’t touch them. Don’t talk to them. Don’t scold them. Don’t even look at them (no matter how cute they are).

Redirect Their Attention

There’s one exception when it comes to ignoring your dog. Once they know how to “sit,” you can give the command when they jump (or even better, before they go airborne). As soon as they sit, it’s treat time.

Good Behavior Deserves a Reward

As soon as your dog’s butt hits the floor, it’s time to break out the praise and treats. This lets your dog know that the best way to get what they want (your attention and affection) is to not go vertical.

Leash Your Dog

If guests are on their way and your dog hasn’t quite mastered the art of the sit, don’t worry. You can leash or crate your dog until they’re calm and ready.

Use Hand Signals

Dogs are often more responsive to hand signals than verbal commands. Pair your dog’s “sit” command with a simple hand signal (like a closed fist) that you can use to stop their jumping without having to give them the attention they’re craving.

Lastly, there are a few "don'ts" when training your dog not to jump on people.

  • Avoid punishing your dog for jumping — this will just make them more anxious and even confuse them, as jumping is a natural behavior.
  • Never hit your dog for jumping on people.
  • Don't be inconsistent with their jumping. Find what works and stick with it.

Consistency is key to stopping your dog from jumping on people. Keep training a positive experience for you and your dog. With patience and persistence, training pays off.

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Heather Berst, MA, VMD

Dr. Berst is the Cross Brand Medical Lead with Zoetis. In this role she serves as the medical partner for both the veterinary and consumer marketing teams.

Heather has been involved with both the state and national veterinary organizations. She was editor of the quarterly PVMA magazine and was the delegate for Pennsylvania for the AVMA House of Delegates. She was on the Penn Vet Alumni Board and was a board member for the Collaborative Care Coalition.

Heather holds a veterinary degree from University of Pennsylvania School of Veterinary Medicine and in April 2018 she completed a master’s degree in Health Communications from Southern New Hampshire University. Before joining industry, Heather was a veterinarian in small animal private practice, and she continues to do relief work in practice.

She currently resides in Asheville, NC with her husband Rich and rescue Chinese Crested dog, Dottie. She also has a horse she shows in the jumpers, Elroy.